This used light therapy light works! For anyone looking and at using light therapy, this is a great way to get a light for lower prices than retail. These retail for over $200. There are 2 settings. 10 000 Lux Sun lamp
Lack of exposure to sun often leads to mood disorders, sleep problems, fatigue, poor ability to concentrate, and more. Especially during fall and winter months.
Bright Light Therapy is a doctor recommended and science backed method of mimicking sunlight to boost your exposure to light, resetting your circadian rhythm – a major factor that tells your body when to sleep and when to wake.
It helps with major conditions including:
Seasonal Affective Disorder
Sleep disorders such as insomnia
Shift work adjustments
For more information about this product, go to https://www.day-lights.com/